Are You a Highly Sensitive Person?
If you’re reading this, you probably already know the basics of what it means to be an introvert – you need silence and solitude to gain energy, feel drained and overwhelmed with loud noises and busy environments, and process information best by thinking...
How Introverts Should Handle the Holidays
For introverts, the holidays are always a treacherous time: holiday parties, endless socializing, and an abundance of family time. It’s also the time of year that introverts become keenly aware that their preference and need for alone time is often viewed as...
Chelsey Brooke Cole is a psychotherapist, best-selling author, speaker, and coach specializing in narcissistic abuse and relational trauma. Praised as "Enlightening and Empowering" Chelsey's new book, If Only I'd Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth is available wherever books are sold.
