Why Do I Want My Toxic Ex Back?
Sometimes our own feelings confuse us. We wonder… How could I be attracted to someone who treated me so poorly? Why would I even consider giving them a second chance? Is there something wrong with me? First, please hear me when I say this: you’re NOT crazy! And you’re...
Knowing The Difference Between Helping And Rescuing
We often confuse the terms helping and rescuing… But these are two very different things. Helping is when we support someone who has already committed to helping themselves. Helping has consistent and healthy boundaries. It means there’s a difference between what “I”...
Neglectful Narcissists: If Looks Could Kill
Neglectful narcissists don’t look like the “typical” narcissist. There’s not much of a love bombing phase. They aren’t overly jealous or intent on getting your attention. They just aren’t really “there” at all. So while grandiose narcissists are actively devaluing,...
How Narcissistic Women Can Destroy Men
Narcissists of any kind can be incredibly damaging. But when the narcissist is someone you don’t expect it to be… They can cause even more harm, in less time, and still gain sympathy from others. And this is EXACTLY the case when dealing with narcissistic women. We...
The Subtle (But Harmful) Effects of Psychological Abuse
Sometimes in relationships, we get in the habit of minimizing rude or insensitive comments. We think: “Oh I’m sure he didn’t really mean that.”“She’s just having a bad day.”“Everyone says things they regret when they’re mad.” But do you know what those so-called...
Chelsey Brooke Cole is a psychotherapist, best-selling author, speaker, and coach specializing in narcissistic abuse and relational trauma. Praised as "Enlightening and Empowering" Chelsey's new book, If Only I'd Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth is available wherever books are sold.
