3 Things Every Introvert Needs to Know to Succeed
2020 was my most transformative year yet. Here’s why: Change is hard – and although the experiences from 2020 were painful, challenging and downright unbearable at times, it’s within these trials that we have the biggest opportunities for...
How to Love Yourself (Even When You Don’t)
We don’t start out this way. Before we have any labels placed on us – before we’re told what’s possible for us or what we’re good at or bad at or how to behave – we don’t know to criticize ourselves. It may be difficult for you to ever remember a time when you didn’t...
Why Introverts Fail To Live Passionate & Purposeful Lives
We’ve been sold a lie – a lie that values and celebrates some, but dismisses and belittles others. A misconception that is assumed to be true for everyone, but is undeniably wrong for many. The lie is this: Being quiet is a weakness. It means you are shy, lack...
4 Things Every Introvert Should Know
As a teenager, I remember being told by a boy I liked that I was “boring” and “shy”. As you can imagine, the pain and embarrassment was real and immediate. What’s wrong with me? Why can’t I keep everyone’s attention with quick wit, charming small-talk, and endless...
Chelsey Brooke Cole is a licensed psychotherapist, best-selling author, and speaker specializing in narcissistic abuse and complex trauma. Praised as "Enlightening and Empowering" Chelsey's bestselling book, If Only I'd Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth is available wherever books are sold.