The Subtle Ways Narcissists Reveal Themselves
You don’t have to wonder for too long what a narcissist is up to. Because even though they can be skilled at manipulation and deceit – They can’t stop themselves… from being themselves. Which means they will continue to: Deflect. Project. And Redirect....
How Narcissists Use Mental Health Concepts Against You
“Everyone’s ex is a narcissist.” “You can’t disagree with me, that’s gaslighting!” “She’s so emotional, she must be bipolar.” “He never wants to have dinner when I do – he’s such a narcissist!” “My emotions change a lot, I probably just have borderline...
Is There a Difference Between Dysfunctional and Abusive Behavior?
How can you tell if you’re in a relationship with a *toxic* person (and need to run away immediately)… Or a *dysfunctional* person? I believe many times we end up tolerating toxic relationships because we aren’t sure where the line is. We think things like: We...
Are You Walking On Eggshells In Your Relationship?
“Walking on eggshells” is a term we often associate with physically abusive relationships. It’s the idea that you end up feeling like you have to “walk on eggshells” so you don’t *upset* the abuser – in this way, you’re trying to keep yourself safe. Walking on...
People Lie – But Their Actions Do Not
We should be looking *much* more closely at someone’s actions than their words. People can say anything they want. We use the same process (speaking) to tell both a truth and a lie. Many people become overwhelmed with trying to decipher what’s healthy or unhealthy,...
Chelsey Brooke Cole is a psychotherapist, best-selling author, speaker, and coach specializing in narcissistic abuse and relational trauma. Praised as "Enlightening and Empowering" Chelsey's new book, If Only I'd Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth is available wherever books are sold.
