Toxic Relationships Damage More Than Your Heart
Toxic relationships are shrouded in a thick cloud of confusion, anxiety, and feelings of “not enough”. The narcissist’s consistent and insidious acts of belittling, criticizing, contempt, and mockery slowly erode your self-worth like a poisonous gas. And your...
How Narcissists Steal Your Voice
You know that feeling when you have something to say…but you’re not sure how to say it? It’s like you know boundaries need to be set…but you’re not sure how to set them. You have so much you need to express…but you can’t form it into words....
Why Do I Want My Toxic Ex Back?
Sometimes our own feelings confuse us. We wonder… How could I be attracted to someone who treated me so poorly? Why would I even consider giving them a second chance? Is there something wrong with me? First, please hear me when I say this: you’re NOT crazy! And you’re...
Have You Been the Victim of a Narcissist’s Smear Campaign?
Relationship endings are difficult enough on their own. But ending a relationship with a narcissist? Is on a whole new level of “difficult”. This is because, during the “discard” phase, the narcissist is concerned with: Saving faceGaining supportPreserving their...
Chelsey Brooke Cole is a psychotherapist, best-selling author, speaker, and coach specializing in narcissistic abuse and relational trauma. Praised as "Enlightening and Empowering" Chelsey's new book, If Only I'd Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth is available wherever books are sold.
